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Student Health

Looking after your physical and mental health while you're studying is so important.

Being a student can be one of the most exciting times of your life, but it can also be stressful at times! 

Balancing your study, work, family and social commitments can be a bit of a juggle - so staying fit, healthy and getting enough sleep are vital.

We've collated info to help you stay on top of your well-being here. Click for more info on:

 

Useful Websites

Think Positive - The National Union of Students (NUS) Scotland student mental health project

Student Minds - UK student mental health charity

Mindfulness for students - exercises and tips for being mindful 

Student recipes - Collection of cheap and cheerful recipes for students from BBC Good Food 

Save the Student -  Latest money-saving deals and tips, including advice on the best bank accounts for students